LEARN ABOUT OUR GREAT TEAM
DEDICATED TO EMPOWERING LOCALS TO ACHIEVE THEIR GOALS, WITH INTELLIGENT, RESULT-DRIVEN FITNESS SERVICES.
We are committed to providing the best workouts for our members.
OUR PILLARS: STRENGTH, NUTRITION, PERFORMANCE
OUR TEAM
Meet Our Great Team!
SEAN
Nora
Owners Sean and Nora are dedicated fitness professionals who bring a wealth of experience and passion to helping people achieve their health and fitness goals. Sean, with a career that began in 2009, has worked with clients ranging from Olympic-level athletes to everyday adults looking to improve their health. His focus is on helping people feel and move better while building strength, allowing them to maintain an active, healthy lifestyle. In 2015, he founded Confidence Fitness, where he is widely regarded as one of the top fitness professionals in southeastern Massachusetts. Nora began her journey in the fitness industry in 2018 as a strength and nutrition coach at Confidence Fitness. She is passionate about guiding clients in improving their health, whether through weight loss or overall wellness. Since then, Nora has taken on a larger role in the business, serving as Director of Marketing and Sales while continuing to coach clients. Together, Sean and Nora bring a combination of hands-on coaching expertise and business leadership to Confidence Fitness. Both hold Bachelor’s Degrees—Sean from Northeastern University and Nora from Elmira College—and possess multiple certifications, including Certified Functional Strength Coach (CFSC) Level I & II and Functional Movement Screen (FMS) Level I. Nora also holds a Master’s Degree in Education from Rivier College, while Sean’s extensive experience has made him a leading figure in the Greater Attleboro fitness community.
Katrina
Katrina Rockwell is a NASM-Certified Personal Trainer with concentrations in Corrective Exercise and Nutrition. Her unique background includes working at a mental health facility, and she is excited to combine her knowledge of psychology and fitness to help clients achieve lasting success both physically and mentally. Helping others become the best version of themselves is Katrina’s primary professional goal!
Jordan
Coach Jordan graduated in May with a degree in Health Science from Bridgewater State University, and is a Certified Functional Strength Coach. “Becoming a fitness coach wasn’t really in my mind much growing up and going through college. But I’ve always had a love and drive for fitness, so I decided to explore the field…I couldn’t be any happier with where I am right now. Being able to do something I enjoy and help people become a better version of themselves every day is just an amazing feeling!”
Kristen
Kristen Contre brings over 15 years of experience helping people get stronger, move better, and stay out of pain. She holds a Bachelor’s Degree in Exercise Science, is a Licensed Massage Therapist, and is PPSC Certified through Dr. John Rusin. Her extensive background includes working as a personal trainer for Gold’s Gym and WOW, owning and operating her own gym for five years, and leading outdoor boot camps for the past 15 years.
A lifelong athlete and fitness enthusiast, Kristin has challenged herself through powerlifting, bodybuilding, World’s Toughest Mudder, Spartan Trifecta events, Dragon Boat Racing, GORUCK competitions, and more. Her passion for movement, strength, and personal growth shines through in everything she does.
What truly sets Kristin apart is her commitment to helping others. She genuinely cares about the people she works with and considers it a privilege to be part of someone’s fitness journey.
What really sets our training staff apart is the one-on-one attention and personal commitments they give to members. From individualized training plans, to serving as a resource for questions and concerns, we make you feel like you belong here. It’s part of the reason our members build confidence in themselves and their progress so quickly!
MEMBERS
SOME OF THE GREAT PEOPLE WE’VE WORKED WITH
I would highly recommend Confidence fitness. I have been going there since January 2020. You get a personalized workout tailored to your specific fitness level. Sean and Nora are knowledgeable and down to earth.
- LISA
Sean and Nora have gone above and beyond during this pandemic to provide workouts in whatever version a member may need. They are both very knowledgeable. The gym is spotless!
- CAROL
I’ve always had chronic back issues and have re-injured myself working out with other trainers. Not only has my back felt phenomenal but other health issues subsided as well.
- DANIELLE
The small group sessions have provided a supportive community both from fellow members and from Coaches Sean and Nora, who are truly invested and committed to my health and fitness. It is reassuring to train with coaches who are attentive to my safety, form and technique, while also providing an appropriate level of challenge based on my goals and abilities.
- LINDA
Coach Nora and Sean go above and beyond to give you the tools to support a healthy lifestyle. The coaches here approach strength training from a holistic perspective that reinforces a sound body and mind connection.
- DEREK
This is one of the best personalized training programs in the area. The coaches are of the highest quality – trained and certified in top level fitness and nutrition programs who take their time with each client member to carefully plan a custom program built around each person no matter where they are with their health and fitness whether you are a youth athlete or an older adult.